The weight of our pain grows in proportion to the solitude in which we bear it
We often think we’re alone in what we’re going through, but we’re not. As a therapist, I’ve seen just how many people struggle with similar challenges — whether it’s letting go of something or someone, facing challenges and doubts about living abroad, or navigating relationships in times of change. These support groups are a confidential and compassionate space to share, reflect, and meet others who are also seeking understanding and a sense of togetherness. Whether you want to share or prefer to listen, you’re welcome here.
Support groups for…
Duelo y Memoria — For those grieving a loss.
Vivir en el extrangero — For those living in the Netherlands as a foreigner.
GRIEF & MEMORY
This group may be for you if…
You’ve lost someone or something meaningful to you, recently or years ago, and still feel the impact of that loss.
You’re experiencing grief related to a breakup, estrangement from family, life transition, or another kind of loss.
You work in a field where death and loss are part of your daily reality (such as healthcare or emergency services).
LIVING ABROAD
This group may be for you if…
You’ve recently moved to the Netherlands and feel unsure about how to build your life here.
You’ve lived here for years but still don’t feel fully at home or integrated into the culture.
You’re navigating cultural differences that are affecting your daily life, plans for the future, relationships, or sense of identity.
A support group can help you to…
Connect. It gives you the opportunity to meet people you might never otherwise cross paths with, and to talk about things you might not share elsewhere, fostering a sense of connection and belonging.
Share. Sharing in a safe space can be an antidote to shame and loneliness.
Gain new perspectives. Listening to others’ stories can help you see your own situation in a new light.
Pause and reflect. Weekly meetings offer a pause from everyday life, where you can slow down and reconnect with yourself and others.
HOW DOES IT WORK?
1. Sign Up: Express your interest by completing the sign-up form.
2. Attend the Introductory Meeting: Join us for a free, no-obligation meeting to see if the group is for you. Once enough participants have signed up, I’ll confirm the exact date.
3. Confirm Your Participation: After the meeting, you’ll receive the Support Group Participation Agreement and Informed Consent form. Signing it confirms your spot in the group.
4. Payment: Make a one-time payment for the full cycle.
5. Continuation. At the end of the 8-week cycle, you can decide whether to continue or pause.
Group Format
- Introductory meeting + 6-week cycle, meeting once a week.
- Each meeting is 1h 30 min.
- The group will begin once at least 4 people have signed up.
- Spots are limited to 7 people to ensure an intimate atmosphere.
- To allow trust and connection to develop gradually and create a sense of continuity, the group will remain the same throughout the cycle, unless there’s a free spot and the current group agrees to welcome a new member.
Group Details
- Time and Date: To be decided.
- Location: Breestraat 24, Leiden.
- Language: English.
- All ages 18+ are welcome.
- The first meeting is an introduction and is gratuita .
- Price: 6-week cycle for 150€ (25€ per meeting)
- The payment is made in advance.
- If the cost is a barrier for you, we can find an arrangement based on your individual circumstances—just let me know.